Clay Kelley 450c BikeErg

15,400m

Meters

35:19.0

Time

2:17.5

Pace

450

Calories

126

Heart Rate

Average Watts134
Calories Per Hour762
RPM72
Revolution Count2545
Power/kg1.44
Drag Factor75

January 21, 2022 13:28:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Post row bike ride 900 calorie stacked

Splits

Time Meters Pace Watts Cal/Hr RPM
35:19.0 15,400m 2:17.5 134 762 72 126
8:16.9 3,503m 2:21.8 123 722 70 123
7:50.3 3,424m 2:17.3 135 764 72 123
7:45.3 3,407m 2:16.5 137 772 73 126
7:46.3 3,406m 2:16.9 136 769 73 128
3:40.3 1,659m 2:12.7 149 814 75 131

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Workout Graph

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