Clay Kelley 150c BikeErg
5,604m
Meters
14:57.7
Time
2:40.1
Pace
150
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 61 |
| Revolution Count | 926 |
| Power/kg | 0.91 |
| Drag Factor | 75 |
January 31, 2022 17:36:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:57.7 | 5,604m | 2:40.1 | 85 | 593 | 61 |
| 2:50.5 | 1,106m | 2:34.1 | 96 | 628 | 64 |
| 2:51.5 | 1,114m | 2:33.9 | 96 | 630 | 64 |
| 3:09.4 | 1,138m | 2:46.4 | 76 | 561 | 60 |
| 3:14.5 | 1,136m | 2:51.2 | 70 | 539 | 58 |
| 2:51.7 | 1,112m | 2:34.4 | 95 | 627 | 64 |
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Workout Graph
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10,000 Calories burned in January to complete the January Revolution C2 challenge