Clay Kelley 5000m SkiErg
5,000m
Meters
22:01.6
Time
2:12.1
Pace
299
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 64 |
February 06, 2022 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.6 | 5,000m | 2:12.1 | 152 | 821 | 28 | 128 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 28 | 122 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 29 | 126 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 28 | 127 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 29 | 131 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 29 | 136 |
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Workout Graph
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Skierg 5k challenge.