Clay Kelley 15:00 row
3,368m
Meters
15:00.0
Time
2:13.6
Pace
200
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 90 |
February 09, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,368m | 2:13.6 | 147 | 805 | 21 | 141 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 139 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 142 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 142 |
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Workout Graph
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