Clay Kelley 2500m row
2,500m
Meters
10:54.0
Time
2:10.8
Pace
150
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 90 |
February 13, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.0 | 2,500m | 2:10.8 | 156 | 838 | 20 | 130 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 22 | 121 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 21 | 126 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 19 | 130 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 20 | 135 |
| 2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 22 | 138 |
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Workout Graph
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