Clay Kelley 5000m SkiErg

5,000m

Meters

22:02.6

Time

2:12.2

Pace

300

Calories

130

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate26
Stroke Count586
Drag Factor64

February 13, 2022 18:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10k ski prep

Splits

Time Meters Pace Watts Cal/Hr S/M
22:02.6 5,000m 2:12.2 151 820 26 130
4:30.4 1,000m 2:15.2 142 787 25 125
4:24.8 2,000m 2:12.4 151 818 26 129
4:25.4 3,000m 2:12.7 150 815 26 132
4:21.3 4,000m 2:10.6 157 840 28 133
4:20.7 5,000m 2:10.3 158 843 28 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.