Clay Kelley 3000m SkiErg
3,000m
Meters
13:22.8
Time
2:13.8
Pace
177
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 420 |
| Drag Factor | 66 |
February 23, 2022 11:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.8 | 3,000m | 2:13.8 | 146 | 802 | 31 |
| 2:43.7 | 600m | 2:16.4 | 138 | 774 | 31 |
| 2:41.4 | 1,200m | 2:14.5 | 144 | 795 | 31 |
| 2:41.4 | 1,800m | 2:14.5 | 144 | 795 | 31 |
| 2:38.2 | 2,400m | 2:11.8 | 153 | 825 | 32 |
| 2:38.1 | 3,000m | 2:11.7 | 153 | 826 | 33 |
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Workout Graph
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