Clay Kelley 7:26 row
1,512m
Meters
7:26.0
Time
2:27.4
Pace
83
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 89 |
March 07, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.0 | 1,512m | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 7:26.0 | 507m | 2:23.9 | 117 | 703 | 20 |
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Back Injury. Active recovery