Clay Kelley 7000m BikeErg
7,000m
Meters
17:20.2
Time
2:28.6
Pace
191
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 62 |
| Revolution Count | 1051 |
| Power/kg | 1.15 |
| Drag Factor | 95 |
March 12, 2022 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:20.2 | 7,000m | 2:28.6 | 107 | 667 | 62 |
| 3:37.8 | 1,400m | 2:35.5 | 93 | 619 | 62 |
| 3:14.7 | 2,800m | 2:19.0 | 130 | 747 | 60 |
| 3:30.3 | 4,200m | 2:30.2 | 103 | 655 | 56 |
| 3:34.0 | 5,600m | 2:32.8 | 98 | 637 | 66 |
| 3:23.4 | 7,000m | 2:25.2 | 114 | 692 | 69 |
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