Clay Kelley 7000m BikeErg
7,000m
Meters
17:05.4
Time
2:26.4
Pace
193
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 68 |
| Revolution Count | 1166 |
| Power/kg | 1.19 |
| Drag Factor | 73 |
March 13, 2022 16:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:05.4 | 7,000m | 2:26.4 | 111 | 683 | 68 | 116 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 65 | 108 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 69 | 115 |
| 4:45.1 | 6,000m | 2:22.5 | 121 | 715 | 70 | 120 |
| 2:23.4 | 7,000m | 2:23.4 | 119 | 708 | 70 | 122 |
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