Clay Kelley 14000m BikeErg
14,000m
Meters
33:02.4
Time
2:21.6
Pace
397
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 71 |
| Revolution Count | 2373 |
| Power/kg | 1.32 |
| Drag Factor | 70 |
March 16, 2022 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:02.4 | 14,000m | 2:21.6 | 123 | 724 | 71 | 124 |
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 70 | 125 |
| 9:11.5 | 8,000m | 2:17.8 | 134 | 759 | 74 | 129 |
| 9:17.9 | 12,000m | 2:19.4 | 129 | 743 | 73 | 123 |
| 4:50.5 | 14,000m | 2:25.2 | 114 | 693 | 70 | 119 |
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Workout Graph
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Recovery ride post row