Clay Kelley 10000m BikeErg
10,000m
Meters
23:27.1
Time
2:20.7
Pace
285
Calories
120
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
RPM | 72 |
Revolution Count | 1697 |
Power/kg | 1.36 |
Drag Factor | 69 |
March 17, 2022 17:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:27.1 | 10,000m | 2:20.7 | 126 | 732 | 72 | 120 |
4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 70 | 116 |
4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 72 | 118 |
4:43.0 | 6,000m | 2:21.5 | 124 | 725 | 72 | 119 |
4:34.3 | 8,000m | 2:17.1 | 136 | 766 | 74 | 123 |
4:36.8 | 10,000m | 2:18.4 | 132 | 754 | 74 | 125 |
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Workout Graph
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