Clay Kelley 10000m BikeErg
10,000m
Meters
21:58.6
Time
2:11.8
Pace
300
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 76 |
| Revolution Count | 1689 |
| Power/kg | 1.65 |
| Drag Factor | 70 |
March 28, 2022 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:58.6 | 10,000m | 2:11.8 | 153 | 825 | 76 | 134 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 75 | 133 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 80 | 139 |
| 4:22.1 | 6,000m | 2:11.0 | 156 | 835 | 77 | 137 |
| 4:20.8 | 8,000m | 2:10.4 | 158 | 843 | 78 | 136 |
| 4:32.2 | 10,000m | 2:16.1 | 139 | 777 | 75 | 128 |
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Workout Graph
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UT1 bike. Felt good