Clay Kelley 10000m row
10,000m
Meters
45:05.5
Time
2:15.2
Pace
590
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 90 |
March 30, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.5 | 10,000m | 2:15.2 | 141 | 786 | 19 | 131 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 20 | 127 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 19 | 129 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 20 | 132 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 20 | 133 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 20 | 134 |
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Workout Graph
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UT2.