Clay Kelley 20000m BikeErg
20,000m
Meters
46:29.2
Time
2:19.4
Pace
574
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 72 |
| Revolution Count | 3374 |
| Power/kg | 1.39 |
| Drag Factor | 71 |
March 31, 2022 19:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:29.2 | 20,000m | 2:19.4 | 129 | 744 | 72 | 116 |
| 9:29.1 | 4,000m | 2:22.2 | 122 | 718 | 72 | 113 |
| 9:20.8 | 8,000m | 2:20.2 | 127 | 737 | 71 | 114 |
| 9:18.6 | 12,000m | 2:19.6 | 129 | 742 | 73 | 118 |
| 9:14.8 | 16,000m | 2:18.7 | 131 | 751 | 73 | 120 |
| 9:06.0 | 20,000m | 2:16.5 | 138 | 773 | 74 | 117 |
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Workout Graph
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UT2 bike