Clay Kelley 6000m row
6,000m
Meters
26:11.1
Time
2:10.9
Pace
363
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 89 |
April 11, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.1 | 6,000m | 2:10.9 | 156 | 836 | 20 | 136 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 20 | 122 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 20 | 131 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 20 | 137 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 20 | 136 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 20 | 144 |
| 4:10.2 | 6,000m | 2:05.1 | 179 | 915 | 21 | 151 |
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Workout Graph
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UT1 row push at end