Clay Kelley 8000m BikeErg
8,000m
Meters
18:46.5
Time
2:20.8
Pace
227
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 65 |
| Revolution Count | 1238 |
| Power/kg | 1.34 |
| Drag Factor | 91 |
April 11, 2022 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:46.5 | 8,000m | 2:20.8 | 125 | 731 | 65 | 124 |
| 4:46.9 | 2,000m | 2:23.4 | 119 | 708 | 65 | 125 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 67 | 124 |
| 4:49.4 | 6,000m | 2:24.7 | 116 | 697 | 64 | 119 |
| 4:32.2 | 8,000m | 2:16.1 | 139 | 777 | 68 | 129 |
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Workout Graph
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