Clay Kelley 8000m row
8,000m
Meters
35:48.2
Time
2:14.2
Pace
474
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 718 |
| Drag Factor | 89 |
May 03, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.2 | 8,000m | 2:14.2 | 145 | 797 | 19 | 136 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 20 | 130 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 19 | 133 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 20 | 138 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 21 | 146 |
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UT1 8k. Let the training begin for Cherokee National Enduro