Clay Kelley 20000m BikeErg
20,000m
Meters
47:07.4
Time
2:21.3
Pace
569
Calories
120
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
RPM | 70 |
Revolution Count | 3331 |
Power/kg | 1.33 |
Drag Factor | 74 |
May 18, 2022 19:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
47:07.4 | 20,000m | 2:21.3 | 124 | 726 | 70 | 120 |
9:36.7 | 4,000m | 2:24.1 | 117 | 701 | 68 | 114 |
9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 71 | 118 |
9:28.0 | 12,000m | 2:22.0 | 122 | 720 | 72 | 119 |
9:29.1 | 16,000m | 2:22.2 | 122 | 718 | 71 | 122 |
9:01.6 | 20,000m | 2:15.4 | 141 | 785 | 71 | 127 |
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Workout Graph
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