Clay Kelley 11:16 row
2,505m
Meters
11:16.3
Time
2:14.9
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 89 |
June 01, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.3 | 2,505m | 2:14.9 | 142 | 789 | 19 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 11:16.3 | 286m | 2:13.3 | 147 | 807 | 19 |
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Workout Graph
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