Clay Kelley 5000m BikeErg
5,000
Meters
11:43.8
Time
2:20.7
Pace
142
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 67 |
| Revolution Count | 792 |
| Power/kg | 1.41 |
| Drag Factor | 85 |
May 27, 2022 17:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:43.8 | 5,000 | 2:20.7 | 125 | 731 | 142 | 67 | 127 |
| 2:29.9 | 1,000 | 2:29.9 | 104 | 657 | 27 | 63 | 123 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 29 | 69 | 128 |
| 2:16.7 | 3,000 | 2:16.7 | 137 | 771 | 29 | 69 | 126 |
| 2:15.6 | 4,000 | 2:15.6 | 140 | 783 | 29 | 70 | 133 |
| 2:23.6 | 5,000 | 2:23.6 | 118 | 706 | 28 | 66 | 125 |
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Workout Graph
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