Clay Kelley 10000m BikeErg
10,000
Meters
23:35.1
Time
2:21.5
Pace
285
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 67 |
| Revolution Count | 1585 |
| Power/kg | 1.4 |
| Drag Factor | 85 |
June 06, 2022 18:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:35.1 | 10,000 | 2:21.5 | 124 | 725 | 285 | 67 | 121 |
| 5:04.2 | 2,000 | 2:32.1 | 99 | 642 | 55 | 63 | 110 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 58 | 69 | 122 |
| 4:30.9 | 6,000 | 2:15.4 | 141 | 784 | 59 | 70 | 125 |
| 4:43.4 | 8,000 | 2:21.7 | 123 | 723 | 56 | 67 | 124 |
| 4:42.6 | 10,000 | 2:21.3 | 124 | 726 | 57 | 67 | 125 |
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Workout Graph
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