Clay Kelley 45:06 BikeErg

18,964m

Meters

45:06.5

Time

2:22.7

Pace

533

Calories

117

Heart Rate

Average Watts120
Calories Per Hour714
RPM66
Revolution Count3013
Power/kg1.29
Drag Factor85

July 12, 2022 21:36:31

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:06.5 18,964m 2:22.7 120 714 66 117
5:00.0 2,033m 2:27.5 109 674 64 113
10:00.0 2,153m 2:19.3 129 745 68 120
15:00.0 2,138m 2:20.3 127 736 68 118
20:00.0 2,153m 2:19.3 129 745 68 120
25:00.0 2,134m 2:20.5 126 733 68 119
30:00.0 2,022m 2:28.3 107 668 64 117
35:00.0 2,112m 2:22.0 122 720 67 114
40:00.0 2,091m 2:23.4 119 707 67 117
45:00.0 2,091m 2:23.4 119 707 66 116
45:06.5 37m 2:55.6 65 522 56 116

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Workout Graph

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