Clay Kelley 45:06 BikeErg
18,964
Meters
45:06.5
Time
2:22.7
Pace
533
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 66 |
| Revolution Count | 3013 |
| Power/kg | 1.35 |
| Drag Factor | 85 |
July 12, 2022 21:36:31
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:06.5 | 18,964 | 2:22.7 | 120 | 714 | 533 | 66 | 117 |
| 5:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 64 | 113 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 62 | 68 | 120 |
| 15:00.0 | 2,138 | 2:20.3 | 127 | 736 | 61 | 68 | 118 |
| 20:00.0 | 2,153 | 2:19.3 | 129 | 745 | 62 | 68 | 120 |
| 25:00.0 | 2,134 | 2:20.5 | 126 | 733 | 61 | 68 | 119 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 | 64 | 117 |
| 35:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 67 | 114 |
| 40:00.0 | 2,091 | 2:23.4 | 119 | 707 | 58 | 67 | 117 |
| 45:00.0 | 2,091 | 2:23.4 | 119 | 707 | 58 | 66 | 116 |
| 45:06.5 | 37 | 2:55.6 | 65 | 522 | 0 | 56 | 116 |
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Workout Graph
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