Clay Kelley 10000m BikeErg
10,000m
Meters
23:27.2
Time
2:20.7
Pace
285
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 67 |
| Revolution Count | 1586 |
| Power/kg | 1.36 |
| Drag Factor | 85 |
July 19, 2022 13:22:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:27.2 | 10,000m | 2:20.7 | 126 | 732 | 67 | 115 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 64 | 109 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 67 | 115 |
| 4:42.5 | 6,000m | 2:21.2 | 124 | 727 | 68 | 115 |
| 4:25.6 | 8,000m | 2:12.8 | 149 | 814 | 72 | 119 |
| 4:38.0 | 10,000m | 2:19.0 | 130 | 748 | 68 | 117 |
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Workout Graph
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