Clay Kelley 10000m BikeErg
10,000m
Meters
23:17.5
Time
2:19.7
Pace
285
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 68 |
| Revolution Count | 1589 |
| Power/kg | 1.38 |
| Drag Factor | 85 |
July 20, 2022 17:33:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:17.5 | 10,000m | 2:19.7 | 128 | 741 | 68 | 119 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 64 | 120 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 68 | 116 |
| 4:40.0 | 6,000m | 2:20.0 | 128 | 738 | 68 | 117 |
| 4:37.5 | 8,000m | 2:18.7 | 131 | 750 | 69 | 118 |
| 4:26.5 | 10,000m | 2:13.2 | 148 | 809 | 72 | 127 |
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Workout Graph
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