Clay Kelley 10000m BikeErg
10,000m
Meters
22:54.8
Time
2:17.4
Pace
289
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 67 |
| Revolution Count | 1536 |
| Power/kg | 1.45 |
| Drag Factor | 95 |
July 23, 2022 17:34:38
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:54.8 | 10,000m | 2:17.4 | 135 | 763 | 67 | 121 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 64 | 114 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 67 | 125 |
| 4:34.1 | 6,000m | 2:17.0 | 136 | 767 | 67 | 118 |
| 4:27.0 | 8,000m | 2:13.5 | 147 | 806 | 69 | 125 |
| 4:27.5 | 10,000m | 2:13.7 | 146 | 803 | 69 | 126 |
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Workout Graph
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