Clay Kelley 10000m BikeErg
10,000m
Meters
23:51.1
Time
2:23.1
Pace
282
Calories
119
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
RPM | 63 |
Revolution Count | 1528 |
Power/kg | 1.28 |
Drag Factor | 95 |
July 29, 2022 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:51.1 | 10,000m | 2:23.1 | 119 | 710 | 63 | 119 |
4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 62 | 114 |
4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 65 | 123 |
4:53.9 | 6,000m | 2:26.9 | 110 | 679 | 62 | 119 |
4:39.5 | 8,000m | 2:19.7 | 128 | 741 | 66 | 125 |
4:42.4 | 10,000m | 2:21.2 | 124 | 727 | 65 | 118 |
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Workout Graph
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