Clay Kelley 10000m BikeErg

10,000m

Meters

23:51.1

Time

2:23.1

Pace

282

Calories

119

Heart Rate

Average Watts119
Calories Per Hour710
RPM63
Revolution Count1528
Power/kg1.28
Drag Factor95

July 29, 2022 09:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
23:51.1 10,000m 2:23.1 119 710 63 119
4:53.1 2,000m 2:26.5 111 682 62 114
4:42.2 4,000m 2:21.1 125 728 65 123
4:53.9 6,000m 2:26.9 110 679 62 119
4:39.5 8,000m 2:19.7 128 741 66 125
4:42.4 10,000m 2:21.2 124 727 65 118

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Workout Graph

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