Clay Kelley 45:00 BikeErg
16,739m
Meters
45:00.0
Time
2:41.2
Pace
438
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 66 |
| Revolution Count | 2704 |
| Power/kg | 0.89 |
| Drag Factor | 81 |
August 03, 2022 20:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 16,739m | 2:41.2 | 83 | 587 | 66 | 106 |
| 10:00.0 | 3,611m | 2:46.1 | 76 | 562 | 58 | 110 |
| 20:00.0 | 3,738m | 2:40.5 | 85 | 591 | 60 | 106 |
| 30:00.0 | 3,764m | 2:39.4 | 86 | 597 | 61 | 100 |
| 40:00.0 | 3,715m | 2:41.5 | 83 | 585 | 60 | 106 |
| 45:00.0 | 1,912m | 2:36.9 | 91 | 611 | 62 | 108 |
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Workout Graph
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