Clay Kelley 15:00 row
3,330m
Meters
15:00.0
Time
2:15.1
Pace
195
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 89 |
August 09, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,330m | 2:15.1 | 142 | 788 | 21 | 134 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 131 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 134 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 138 |
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Workout Graph
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