Clay Kelley 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 91 |
August 11, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 21 | 131 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 22 | 115 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 21 | 136 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 22 | 135 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 21 | 136 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 22 | 135 |
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Workout Graph
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