Clay Kelley 1000m SkiErg
1,000m
Meters
4:30.0
Time
2:15.0
Pace
55
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 61 |
August 11, 2022 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 26 | 122 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 26 | 109 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 27 | 121 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 27 | 126 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 27 | 129 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 27 | 126 |
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Workout Graph
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