Clay Kelley 1000m row
1,000
Meters
4:26.4
Time
2:13.2
Pace
58
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
August 11, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 783 | 58 | 20 | 129 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 21 | 117 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 21 | 123 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 20 | 133 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 21 | 137 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 21 | 138 |
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Workout Graph
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