Clay Kelley 2500m row
2,500m
Meters
11:11.2
Time
2:14.2
Pace
146
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 89 |
August 18, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.2 | 2,500m | 2:14.2 | 145 | 797 | 20 | 130 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 20 | 128 |
| 2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 21 | 127 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 20 | 131 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 20 | 132 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 20 | 135 |
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Workout Graph
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