Clay Kelley 15:00 row
3,324m
Meters
15:00.0
Time
2:15.3
Pace
193
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
August 22, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,324m | 2:15.3 | 141 | 785 | 20 | 134 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 21 | 126 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 20 | 133 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 20 | 138 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 20 | 135 |
| 15:00.0 | 665m | 2:15.3 | 141 | 785 | 20 | 138 |
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Workout Graph
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