Clay Kelley 30:09 BikeErg
12,585m
Meters
30:09.0
Time
2:23.7
Pace
351
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 66 |
| Revolution Count | 1992 |
| Power/kg | 1.27 |
August 22, 2022 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.0 | 12,585m | 2:23.7 | 118 | 705 | 66 | 113 |
| 5:00.0 | 1,994m | 2:30.4 | 103 | 653 | 63 | 111 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 67 | 118 |
| 15:00.0 | 2,129m | 2:20.9 | 125 | 730 | 67 | 114 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 67 | 112 |
| 25:00.0 | 2,087m | 2:23.7 | 118 | 705 | 66 | 113 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 67 | 115 |
| 30:09.0 | 54m | 2:46.6 | 76 | 560 | 60 | 113 |
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Workout Graph
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