Clay Kelley 15:00 SkiErg
3,313m
Meters
15:00.0
Time
2:15.8
Pace
193
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
August 24, 2022 10:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,313m | 2:15.8 | 140 | 780 | 28 | 124 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 26 | 112 |
| 6:00.0 | 652m | 2:18.0 | 133 | 757 | 27 | 117 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 30 | 127 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 29 | 131 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 29 | 137 |
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Workout Graph
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