Clay Kelley 15:00 row
3,373m
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
August 24, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,373m | 2:13.4 | 147 | 807 | 21 | 132 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 21 | 121 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 20 | 126 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 21 | 134 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 21 | 140 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 22 | 141 |
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Workout Graph
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