Clay Kelley 20:21 BikeErg
8,046
Meters
20:21.5
Time
2:31.8
Pace
216
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 62 |
| Revolution Count | 1272 |
| Power/kg | 1.13 |
August 24, 2022 12:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:21.5 | 8,046 | 2:31.8 | 100 | 644 | 216 | 62 | 105 |
| 5:00.0 | 1,900 | 2:37.8 | 89 | 606 | 50 | 60 | 108 |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 62 | 104 |
| 15:00.0 | 2,017 | 2:28.7 | 106 | 666 | 55 | 64 | 106 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 64 | 106 |
| 20:21.5 | 137 | 2:36.9 | 91 | 611 | 3 | 61 | 105 |
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Workout Graph
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