Clay Kelley 10000m BikeErg
10,000
Meters
24:23.1
Time
2:26.3
Pace
276
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 64 |
| Revolution Count | 1580 |
| Power/kg | 1.26 |
August 25, 2022 16:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:23.1 | 10,000 | 2:26.3 | 112 | 679 | 276 | 64 | 108 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 608 | 53 | 60 | 107 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 709 | 56 | 67 | 108 |
| 4:39.7 | 6,000 | 2:19.8 | 128 | 733 | 57 | 68 | 115 |
| 4:50.7 | 8,000 | 2:25.3 | 114 | 681 | 55 | 65 | 108 |
| 4:55.1 | 10,000 | 2:27.5 | 109 | 670 | 55 | 64 | 105 |
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Workout Graph
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