Clay Kelley 20:34 BikeErg
8,025m
Meters
20:34.3
Time
2:33.8
Pace
216
Calories
104
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 68 |
| Revolution Count | 1404 |
| Power/kg | 1.03 |
| Drag Factor | 62 |
September 02, 2022 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:34.3 | 8,025m | 2:33.8 | 96 | 631 | 68 | 104 |
| 5:00.0 | 1,956m | 2:33.3 | 97 | 633 | 68 | 110 |
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 72 | 106 |
| 15:00.0 | 2,065m | 2:25.2 | 114 | 692 | 73 | 106 |
| 20:00.0 | 1,723m | 2:54.1 | 66 | 528 | 61 | 101 |
| 20:34.3 | 195m | 2:55.8 | 64 | 521 | 63 | 99 |
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Workout Graph
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