Clay Kelley 20:07 BikeErg
8,211m
Meters
20:07.5
Time
2:27.0
Pace
225
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 64 |
| Revolution Count | 1297 |
| Power/kg | 1.18 |
| Drag Factor | 86 |
October 11, 2022 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.5 | 8,211m | 2:27.0 | 110 | 678 | 64 | 119 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 63 | 119 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 65 | 122 |
| 15:00.0 | 2,082m | 2:24.0 | 117 | 702 | 66 | 122 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 64 | 117 |
| 20:07.5 | 43m | 2:54.4 | 66 | 527 | 56 | 118 |
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Workout Graph
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