Clay Kelley 5:06 row
1,069m
Meters
5:06.9
Time
2:23.5
Pace
60
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 89 |
October 15, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,069m | 2:23.5 | 118 | 707 | 19 | 125 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 125 |
| 5:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 125 |
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Workout Graph
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