Clay Kelley 20:00 BikeErg
8,257m
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 65 |
| Revolution Count | 1308 |
| Power/kg | 1.23 |
| Drag Factor | 85 |
October 26, 2022 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,257m | 2:25.3 | 114 | 692 | 65 | 122 |
| 4:00.0 | 1,562m | 2:33.6 | 96 | 632 | 62 | 121 |
| 8:00.0 | 1,675m | 2:23.2 | 119 | 709 | 66 | 120 |
| 12:00.0 | 1,701m | 2:21.0 | 125 | 728 | 68 | 124 |
| 16:00.0 | 1,675m | 2:23.2 | 119 | 709 | 66 | 124 |
| 20:00.0 | 1,645m | 2:25.8 | 113 | 687 | 65 | 124 |
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Workout Graph
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