Clay Kelley 9:19 row
2,012m
Meters
9:19.7
Time
2:19.0
Pace
115
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 90 |
November 13, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.7 | 2,012m | 2:19.0 | 130 | 747 | 20 | 131 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 128 |
| 9:19.7 | 938m | 2:18.4 | 132 | 754 | 20 | 135 |
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Workout Graph
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