Clay Kelley 9:09 row
2,019m
Meters
9:09.8
Time
2:16.1
Pace
118
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 90 |
November 14, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,019m | 2:16.1 | 139 | 777 | 20 | 132 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 130 |
| 9:09.8 | 919m | 2:15.9 | 139 | 779 | 20 | 135 |
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Workout Graph
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