Clay Kelley 9:14 row
2,021m
Meters
9:14.6
Time
2:17.2
Pace
117
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 90 |
November 15, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.6 | 2,021m | 2:17.2 | 135 | 766 | 19 | 137 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 134 |
| 9:14.6 | 931m | 2:16.7 | 137 | 771 | 19 | 141 |
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Workout Graph
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