Clay Kelley 2500m row
2,500m
Meters
11:22.8
Time
2:16.5
Pace
144
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 91 |
November 19, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.8 | 2,500m | 2:16.5 | 137 | 772 | 20 | 131 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 20 | 121 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 20 | 126 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 20 | 132 |
| 2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 21 | 137 |
| 2:13.6 | 2,500m | 2:13.6 | 147 | 805 | 19 | 141 |
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Workout Graph
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