Clay Kelley 15:00 BikeErg
6,212m
Meters
15:00.0
Time
2:24.8
Pace
173
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 66 |
| Revolution Count | 997 |
| Power/kg | 1.24 |
| Drag Factor | 80 |
December 10, 2022 13:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,212m | 2:24.8 | 115 | 696 | 66 | 114 |
| 3:00.0 | 1,141m | 2:37.7 | 89 | 606 | 60 | 101 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 65 | 115 |
| 9:00.0 | 1,299m | 2:18.5 | 132 | 752 | 70 | 121 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 70 | 120 |
| 15:00.0 | 1,253m | 2:23.6 | 118 | 706 | 68 | 113 |
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Workout Graph
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