Clay Kelley 20:00 BikeErg
8,441
Meters
20:00.0
Time
2:22.1
Pace
237
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 68 |
| Revolution Count | 1366 |
| Power/kg | 1.38 |
| Drag Factor | 80 |
December 11, 2022 11:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,441 | 2:22.1 | 122 | 719 | 237 | 68 | 113 |
| 5:00.0 | 1,981 | 2:31.4 | 101 | 646 | 53 | 64 | 105 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 62 | 70 | 116 |
| 15:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 69 | 119 |
| 20:00.0 | 2,165 | 2:18.5 | 132 | 752 | 62 | 70 | 112 |
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Workout Graph
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