Clay Kelley 2500m row
2,500
Meters
11:24.2
Time
2:16.8
Pace
145
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 90 |
December 26, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.2 | 2,500 | 2:16.8 | 137 | 770 | 145 | 20 | 131 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 28 | 20 | 112 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 29 | 21 | 124 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 776 | 29 | 21 | 133 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 30 | 21 | 144 |
| 2:15.4 | 2,500 | 2:15.4 | 141 | 785 | 29 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.