Clay Kelley 2500m row
2,500m
Meters
11:24.2
Time
2:16.8
Pace
145
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 90 |
December 26, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.2 | 2,500m | 2:16.8 | 137 | 770 | 20 | 131 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 20 | 112 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 21 | 124 |
| 2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 21 | 133 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 21 | 144 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 21 | 144 |
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Workout Graph
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